Goji berries and their anti-aging effects
[vc_row][vc_column][vc_column_text]There is a story about goji berries and health dating back to ancient times. Once there lived a very healthy, old
Senior’s Health
Keep warm in spring to protect yourself from neck and joint pain
This article introduces an ancient traditional Chinese medicine quote to protect yourself from joint pains in springtime. "Cover up in spring because
8 easy Chinese self-massage techniques to maintain your health
I believe the small things you do regularly can make a big difference to your health and well-being. These eight simple
Black sesame seed, dry eyes and blurred vision
[vc_row][vc_column][vc_column_text]Many people have experienced blurred vision or times when their vision is not quite clear, sometimes to the extent that
Walnuts, frequent urination and incontinence
[vc_row][vc_column][vc_column_text] What is frequent urination? Before I talk about walnuts, it is important to talk about frequent urination. Frequent urination is very