The three simple principles of health preservation
The preservation of health and prevention of disease is one of the most important guiding principles of traditional Chinese medicine. Health preservation is
Preventative Health
Goji berries and their anti-aging effects
[vc_row][vc_column][vc_column_text]There is a story about goji berries and health dating back to ancient times. Once there lived a very healthy, old
Healthy nails and their relationship to your internal organs
Nails have been a major part of women's beauty across cultures. But did you know that nails are also an
Dr Ping’s Weight Loss Program: Why do I struggle to lose weight?
[vc_row][vc_column][vc_column_text]Dr Ping Wang has for many years been interested in various weight loss methods and finally created this program to
Keep warm in spring to protect yourself from neck and joint pain
This article introduces an ancient traditional Chinese medicine quote to protect yourself from joint pains in springtime. "Cover up in spring because
8 easy Chinese self-massage techniques to maintain your health
I believe the small things you do regularly can make a big difference to your health and well-being. These eight simple