The three simple principles of health preservation
The preservation of health and prevention of disease is one of the most important guiding principles of traditional Chinese medicine. Health preservation is
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Health benefits of Chinese red dates (jujubes)
[vc_row][vc_column][vc_column_text]Chinese red dates (the edible fruits of Ziziphus jujuba, also commonly known as jujubes) are one of the most popular
Goji berries and their anti-aging effects
[vc_row][vc_column][vc_column_text]There is a story about goji berries and health dating back to ancient times. Once there lived a very healthy, old
Chinese Green Tea and Your Health
[vc_row][vc_column][vc_column_text]Green tea is the most popular beverage in China and is increasing in popularity around the world. It is made
8 easy Chinese self-massage techniques to maintain your health
I believe the small things you do regularly can make a big difference to your health and well-being. These eight simple
Dr Ping’s story: why I studied Chinese medicine
I was born in Beijing in 1957. In that year both Chinese and Western medicine were available in China, and
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