In Traditional Chinese Medicine theory the diet is an important tool in maintaining health. It is necessary to be aware...
In winter the diet should reinforce and strengthen the Kidney and Spleen energy and warm the Yang part of the body...
The Liver has many important functions in the body. One of the main functions of the Liver is to ensure the smooth flow...
It is common knowledge that diet plays a very important role in maintaining good health. Traditional Chinese medicine...
In Chinese Medicine theory the Spleen organ is primarily responsible for the digestion of food and fluids. When food is...
In traditional home-cooking, onion is rarely left out. One food critic once said that "without onions there is no...
Prawn is a good food, its flesh is plentiful and fresh, rich in nutrition and most people enjoy eating prawns. Good...
Celery has a flavoursome juice. It has a sweet and bitter flavour and is cool and crispy in nature. It can be eaten...
Seasonal summer is often coupled with scorching hot and dry heat, infrequent rain, high winds and low atmospheric...
Apple is one of the commonly consumed fruits and it is available in all seasons. It is sour, sweet and dry in nature...
Watermelon is a summer fruit, because of its juiciness and cold nature. It clears away summer-heat and is...
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